Faszien-Taping: Wirksame Selbsthilfe bei Muskel- und Gelenkschmerzen
Robert Kirsten
For pain in the musculoskeletal system, top athletes like Schweinsteiger & Co. swear by colorful tapes - and you too will benefit from this book if you have muscle or joint problems. Myofascial Taping is a gentle and side-effect free treatment technique to improve the function of muscles and fascia. Special taping techniques positively affect the tension of the fascia and optimize the distribution of forces across the muscle-fascia connections throughout the body. The systems presented in this book are an ideal means of rapid pain relief and can be re-taped by anyone at home. From the feet, over the knees, hips, back, shoulders, arms and hands to the head - effective fascia tapes are described in detail for numerous complaints.
Jahr:
2016
Verlag:
Südwest Verlag
Sprache:
german
Seiten:
144
ISBN 10:
3517094285
ISBN 13:
9783517094281
Datei:
EPUB, 11.91 MB
IPFS:
,
german, 2016
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